Low Carb Sugar Free Chocolate Cake Dessert Single Serve recipe 1 minute ...

Super easy to make 5 main ingredients, Low carb, sugar free, 1 minute microwaveable keto desert single serving size! Healthy single serve dessert recipes that I can't get enough of!



Recipe: 1 Medium Egg (use whatever you have) 1 Tablespoon of Cocoa Powder (unsweetened) 2 Tablespoons of PB2 1.5 Tablespoons of Swerve Confectioners Sugar 1/2 teaspoon of Baking powder 1/2 teaspoon of Vanilla extract (not completely necessary) Dash of Salt (it's a great addition) Mix together and microwave for 1 minute in a microwave safe dish Macros: roughly 110 calories for the entire cake/brownie (without added chocolate chips) 6 grams of fat 9 grams of carbs (this counts the erythritol from the swerve sweetener, 4 grams of fiber, 2 sugars 12 grams protein Shop the Ingredients through amazon: (These are affiliate links through amazon where I make a small commission, also available at most grocery stores and Walmart too) Thank you if you use my links! Cocoa Powder (exact one out of stock on amazon, https://amzn.to/2Yhij9h ) PB2 (bonus pack comes with a chocolate PB2 as well https://amzn.to/2NcahIi ) Swerve Confectioners sugar https://amzn.to/3fEEvjy Shop Shark’s Bites of Life Apparel ♡ https://sharksbitesoflife.com ♡ Facebook: https://www.facebook.com/sharksbiteso... ♡ Personal Instagram: https://www.instagram.com/theresa_sha... ♡ Business Instagram: https://www.instagram.com/sharksbites... ♡ TikTok: www.tiktok.com/@theresa_campbell11 ♡ Twitter: https://twitter.com/sharkcampbell Thank you for shopping my brand and supporting Shark’s Bites of Life mission, I LOVE YOU —————————————————————————— (Disclaimer: All links are affiliate links where I do make a small commission if items are purchased.) OTHER FAVORITE ITEMS: ♡ Amazon Favorites: https://www.amazon.com/shop/influence... ♡ Red Light Therapy system I use http://lddy.no/55je Joovv Solo is what I have ♡ Ring Light I use for filming: https://amzn.to/2QxxrfD


Comments

Post a Comment

Popular posts from this blog

Our first official photo shoot for Shark's Bites of Life

Image
Behind the scenes video: Apparel and video editing by Shark's Bites of Life   Photographer Jenna Mahr Music by  Heroes of Heartache  - "Tonight" An experience to go down in history for Shark's Bites of Life lifestyle apparel ! I visited my hometown in Minnesota for a friend's wedding and set up a photo shoot for Shark's Bites of Life during my stay. My cousin's girlfriend is an amazing photographer and lives in Saint Paul, MN so it was the perfect opportunity for a professional photo shoot. I had nothing planned for it due to the last minute scheduling. I just knew I wanted to bring as many items of clothing that I could fit into my suitcase even though it meant it was 5 pounds over the weight limit. The evening prior I gathered family and friends to use as my models then began piecing outfits together on my parents' living room floor. The next morning we all met on site and got to business. This was my first time meeting Jenna, she had
Read more

Peddler's Son Produce

Image
I have been so excited for this trip to Peddler's Son Produce all week! One of our friends who also trains with my man, owns a produce distribution center in Phoenix, Arizona. He invited us to come check it out sometime, and we jumped at the opportunity. So here we are Saturday morning!  The warehouse was huge, and full of color, a photographers dream! Not only do they supply high end grocery stores like AJ's, but they also supply many of the restaurants in the area. They are also looking to expand within the year to a warehouse that is 3 times the size of the current one.  Ready for the tour!!!!!! When the bananas get over ripened they are sold at discount to smoothie venders where an over ripe banana is just what they need.   I love pineapple, yep I took one of these home with me! They had one cooler just for mushrooms... I didn't realize there were so many different kinds, shapes and names, and not to mention some of the
Read more

Threadflip Fashion

Image
I wanted to share an amazing find with you guys!  One day while browsing the web a blogger caught my eye with her recent fashion post.  She mentioned a website called Threadflip, an online store where you can buy and sell your gently used clothing in a boutique like experience.  For awhile I have been eyeing up a pair of leather shorts, but was waiting for the right price and style.  Through Threadflip I was able to find the perfect pair of vegan leather shorts from Free People. The website was easy to use, and most items have the shipping cost already built into the price so you know exactly what you are paying.  When I received my shorts in the mail I was pleasantly surprised to see they were brand new and still had the original tag on them. And I only paid half the price!  I am wearing a shirt from nastygal.com  currently sold out but they usually bring back popular items, so keep checking back! Shoes are from DSW, shorts are from threadflip.com
Read more